MSfit SquadMay 13, 20241 min readWOD 2024051410/8/6 Back Squats to 5 Rep Wgt. + 200m Bike Erg 1:00 On 3:00 Off for 5 Rds: 5 Back Squats 6 Goblet Squats (Elevated Heel) 7 Jumping...